Training U16

Tips for starting racewalking with young athletes

by Emidio Orfanelli
In the start-up phase of the beginners, the first difficulties of the young walker must be considered: difficulty in assimilating the basic execution of the gesture feeling of physical discomfort, due to the commitment in a technical discipline such as walking, especially pains in the tibial musculature probable sensation of psychological discomfort due to the execution of an athletic gesture that could be subject to the unjustified teasing of other people, given its particularity a...
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